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A1-C2 TOEFL iBT

TOEFL iBT Practice Tests

10 full-length practice tests in the official TOEFL iBT format. Each test has four papers — Reading, Listening, Writing and Speaking — with audio and instant feedback.

10practice tests
90minutes per test
4papers
3free tests
📖 Reading🎧 Listening✍️ Writing🗣️ Speaking

TOEFL iBT Practice Test 1 with Answers

A free, interactive TOEFL iBT practice test with answers, about 90 minutes.

TopicsCoral reefsUrban heat islandsHow honeybees communicatePersonal finance courses

This TOEFL iBT Practice Test 1 has 4 papers — Reading, Listening, Writing and Speaking. Choose a paper below to start; your browser will load the interactive version automatically.

Reading

Part 1 — Complete the Words (Questions 1-10)

Fill in the missing letters in the paragraph.

Coral Reefs

Coral reefs cover less than one percent of the ocean floor, yet they support about a quarter of all marine species. The re__ itself i_ built b_ tiny ani____ that ta__ calcium fr__ seawater a__ turn i_ into ha__ skeletons. Over ma__ centuries these skeletons pile up and form large structures. Reefs also protect coastlines, because they break the force of waves before they reach the shore.

Part 2 — Complete the Words (Questions 11-20)

Fill in the missing letters in the paragraph.

The Printing Press

Before the fifteenth century, most books in Europe were copied by hand, which made them rare and expensive. When t__ printing pr___ appeared, t__ cost o_ producing a bo__ fell sha____ and ma__ more peo___ could aff___ to b__ one. Printers were able to make hundreds of identical copies in the time a scribe needed for a single page. As a result, new ideas spread across the continent much faster than before.

Part 3 — Complete the Words (Questions 21-30)

Fill in the missing letters in the paragraph.

Sleep and Memory

Scientists have long suspected that sleep plays an important role in learning. Recent stu____ suggest th__ the br___ replays n__ information dur___ the ni___ and mo___ it in__ long-term sto____. In a cla____ experiment, students who slept after studying a list of words remembered far more of them the next day than students who stayed awake. Even a short nap seemed to improve their results in a later test.

Part 4 — Read in Daily Life (Questions 31-40)

Read the text and answer the questions. Choose the best answer to each question.

From: Hartwell Library Services
To: Maya Chen
Subject: Items due soon

Dear Maya,

This is a reminder that two items on your account are due this Friday: 'Introduction to Marine Biology' and 'Field Methods in Ecology'. You can renew each item online up to two times, unless another student has placed a hold on it. 'Field Methods in Ecology' currently has a hold, so it must be returned by Friday. Late returns are charged at $0.50 per day.

Hartwell Library Services
  1. Why was this email sent to Maya?
  2. What can be inferred about 'Field Methods in Ecology'?
RECREATION CENTER — POOL CLOSURE

The indoor pool will be closed from March 3 to March 17 while the heating system is replaced.

During this time:
• Swim team practices will move to Lakeside Community Pool.
• Water aerobics classes are canceled. Registered students will receive a full refund automatically.
• The gym, climbing wall and courts remain open at normal hours.

Questions? Visit the front desk or call ext. 4410.
  1. What will happen to students registered for water aerobics?
  2. Why is the pool closing?
Leo (4:12 PM): Are you still at the bookstore?
Sam (4:13 PM): Just leaving. Need anything?
Leo (4:13 PM): Could you grab a calculator for stats? Mine died during the quiz 😩
Sam (4:15 PM): They only have the expensive graphing one left. $95.
Leo (4:16 PM): Ugh. Forget it — the professor said we can borrow one from the math lab.
Sam (4:16 PM): Smart. See you at dinner?
Leo (4:17 PM): Yep, 6:30 at the dining hall. I'll save a table.
  1. What problem does Leo have?
  2. Why does Leo decide not to buy a calculator?
  3. In Leo's last message, what does "I'll save a table" mean?
NEW STUDENT ORIENTATION — MONDAY

9:00 Welcome talk (Main Hall) — required for all new students
10:30 Campus tours leave from the Main Hall steps every 30 minutes
12:00 Free lunch on the North Lawn (bring your student ID)
1:30 Department meetings — see your email for the room
3:00 Club fair on the North Lawn (moves to the Sports Hall if it rains)
6:00 Movie night, Student Union — tickets $3, snacks included
  1. What must students bring to receive lunch?
  2. Where will the club fair take place if the weather is bad?
  3. Which event is NOT optional for new students?

Part 5 — Read an Academic Passage (Questions 41-50)

Read the passage and answer the questions. Choose the best answer to each question.

Cities are often several degrees warmer than the countryside around them, a pattern known as the urban heat island effect. The main cause is the material that most cities are built from. Asphalt, concrete and dark roofs absorb sunlight during the day and release the stored heat slowly at night, so urban areas cool down far less after sunset than fields and forests do.

Human activity adds to the problem. Cars, air conditioners and factories all give off waste heat, and tall buildings block the wind that might otherwise carry warm air away. In addition, cities have far fewer plants than rural areas. Trees and grass cool their surroundings through evaporation, releasing water vapor that takes heat from the air.

The effect is more than a matter of comfort. During heat waves, higher nighttime temperatures prevent people's bodies from recovering, which increases the risk of illness. For this reason, many cities are now painting roofs white, planting trees along streets and creating small parks, measures that together can lower local temperatures noticeably.
  1. What is the passage mainly about?
  2. According to paragraph 1, why do cities stay warm at night?
  3. The word "otherwise" in paragraph 2 is closest in meaning to
  4. Why does the author mention trees and grass in paragraph 2?
  5. What can be inferred from paragraph 3 about the urban heat island effect?
When a honeybee finds a rich source of flowers, it returns to the hive and performs what scientists call the waggle dance. The bee runs in a straight line while shaking its body from side to side, then circles back and repeats the movement many times. Other bees crowd around the dancer and follow its steps closely.

In the 1940s, the Austrian researcher Karl von Frisch showed that the dance contains precise information. The angle of the straight run, compared with the vertical direction of the honeycomb, matches the angle between the food and the position of the sun. The length of each waggle run indicates distance: the longer the run, the farther away the flowers are.

Von Frisch's claims were initially met with doubt, since few people believed an insect could use such an abstract code. Later experiments, including ones that tracked bees with radar, confirmed that bees who had watched a dance flew almost directly toward the advertised location. Today the waggle dance is regarded as one of the most sophisticated communication systems in the animal world.
  1. What is the passage mainly about?
  2. The word "initially" in paragraph 3 is closest in meaning to
  3. Why were some people doubtful about von Frisch's claims?
  4. What is the purpose of paragraph 3?
  5. What can be inferred about the direction of the straight run?

Listening

Part 1 — Listen and Choose a Response (Questions 1-17)

You will hear a person speak. Choose the best response. You will hear each sentence only once.

  1. 17 questions heard only: use the interactive player to listen and choose the best answer.

Part 2 — Listen to a Conversation (Questions 18-27)

Listen to a conversation. Then answer the questions. You will hear the conversation only once.

Listen to a conversation between a student and an employee at the campus housing office.

  1. Why does the student go to the housing office?
  2. What will the woman probably do next?

Listen to a conversation between two students.

  1. What is the woman's problem?
  2. Why does the man recommend booking online?

Listen to a conversation between a student and a professor.

  1. What problem does the student describe?
  2. What does the professor suggest?

Listen to a conversation between a student and a staff member at the campus bookstore.

  1. Why does the woman want to return the book?
  2. How does the woman feel at the end of the conversation?

Listen to a conversation between two students in a laboratory.

  1. What do the students think caused their unexpected results?
  2. What do the students decide to do?

Part 3 — Listen to an Announcement (Questions 28-35)

Listen to an announcement. Then answer the questions. You will hear the announcement only once.

Listen to an announcement at the start of a biology class.

  1. Why has the field trip been moved?
  2. What should students who cannot go on Friday do?

Listen to an announcement from the campus transportation office.

  1. What is the announcement mainly about?
  2. Why will one bus stop be moved?

Listen to an announcement in a history class.

  1. What is required of students who work in pairs?
  2. Why does the professor ask for a note from each student?

Listen to an announcement at a university career center workshop.

  1. What will students do after the talk?
  2. How can students get an individual practice interview?

Part 4 — Listen to an Academic Talk (Questions 36-47)

Listen to part of a talk in a class. Then answer the questions. You will hear the talk only once.

Listen to part of a talk in a geology class.

  1. What is the talk mainly about?
  2. Why does the professor compare rocks to sandpaper?
  3. According to the professor, what is a feature of a glacial valley?
  4. Why are moraines useful to geologists?

Listen to part of a talk in a psychology class.

  1. What is the main purpose of the talk?
  2. Why does the professor describe two students?
  3. According to the professor, why can cramming be misleading?
  4. What will the professor probably discuss next?

Listen to part of a talk in an art history class.

  1. Why have true frescoes lasted so long?
  2. What was a disadvantage of the fresco method?
  3. What were giornate?
  4. Why does the professor mention the Sistine Chapel?

Writing

Part 1 — Build a Sentence (Questions 1-10)

Make an appropriate sentence. Put the words in the correct order to complete the response. One word may not be needed.

  1. Where did you leave the keys? — build the reply from the word tiles.
  2. Are you coming to the review session? — build the reply from the word tiles.
  3. What did the advisor tell you? — build the reply from the word tiles.
  4. Do you know where the lecture is? — build the reply from the word tiles.
  5. Why didn't Maria come to the party? — build the reply from the word tiles.
  6. Can I ask you something about the assignment? — build the reply from the word tiles.
  7. Did the museum tour go well? — build the reply from the word tiles.
  8. I heard the new café is expensive. — build the reply from the word tiles.
  9. What did Professor Kim want to know? — build the reply from the word tiles.
  10. Why is the computer lab so crowded? — build the reply from the word tiles.

Part 2 — Write an Email

You will have 7 minutes to write your email. This task is scored by an examiner on a 0-5 scale; compare your answer with the score 5, 4 and 3 samples.

You recently joined the university's photography club. At the first meeting, the club president asked new members to email her with suggestions for activities this semester.

Write an email to Jordan Ellis, club president. In your email, do the following:
• Introduce yourself and describe your experience with photography.
• Suggest one activity the club could organize and explain why.
• Ask a question about club equipment or meetings.

Write as much as you can and in complete sentences.

Part 3 — Write for an Academic Discussion

You will have 10 minutes to write your response. This task is scored by an examiner on a 0-5 scale; compare your answer with the score 5, 4 and 3 samples.

Dr. Patel: This week we have been looking at what universities should teach beyond students' main subjects. Some universities now require every student, whatever their major, to take a course in personal finance — topics such as budgeting, credit and saving. Supporters say these skills are essential for adult life. Critics say students can learn this on their own and that the time is better spent on their major. What do you think? Should personal finance be a required course? Why or why not?

Claire: I think it should be required. A lot of students take out loans or get their first credit card at university without really understanding interest rates. A single course could prevent years of debt. Schools already require writing courses because writing is a life skill, so why not money management?

Andrew: I disagree. There are excellent free videos and apps that teach budgeting. Students are adults, and they can choose to learn this if they need it. Adding another required course just makes degrees longer and more expensive, which ironically hurts students financially.

Your professor is teaching a class on education. Write a post responding to the professor's question.

In your response, you should do the following:
• Express and support your opinion.
• Make a contribution to the discussion in your own words.

An effective response will contain at least 100 words.

Speaking

Part 1 — Listen and Repeat

You are a new student assistant at the university library. The head librarian is showing you around on your first day. Listen to her and repeat exactly what she says. You will hear each sentence only once.

  1. 7 spoken prompts — use the interactive player to hear them.

Part 2 — Take an Interview

You have agreed to take part in a research study about how students use technology for learning. The researcher will ask you four questions. Answer each one as fully as you can. You will have 45 seconds to answer each question.

  1. 4 spoken prompts — use the interactive player to hear them.

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TOEFL iBT Practice Test 2 with Answers

VolcanoesMonarch butterfly migrationThe origins of paper moneyPhases of the MoonCar-free city centers

Reading · Listening · Writing · Speaking · about 90 min

Start Test 2 →

TOEFL iBT Practice Test 3 with Answers

The water cycleThe domestication of dogsThe history of public librariesBioluminescenceRoman concreteSingle-use plastic bags

Reading · Listening · Writing · Speaking · about 90 min

Start Test 3 →

TOEFL iBT Practice Test 4 with Answers Pro

EarthquakesHow desert plants surviveThe rise of the novelThe four-day work week

Reading · Listening · Writing · Speaking · about 90 min

See Test 4 →

TOEFL iBT Practice Test 5 with Answers Pro

Ocean tidesLife in the rainforest canopyThe history of the bicycleGrading homework

Reading · Listening · Writing · Speaking · about 90 min

See Test 5 →

TOEFL iBT Practice Test 6 with Answers Pro

How elephants communicateThe ancient Olympic GamesSymbiosis, wind energy and urbanizationAI writing tools for homework

Reading · Listening · Writing · Speaking · about 90 min

See Test 6 →

TOEFL iBT Practice Test 7 with Answers Pro

The history of chocolateRoman aqueductsThe intelligence of crowsCometsWhat causes inflationFrom silent films to soundParks or public transportation

Reading · Listening · Writing · Speaking · about 90 min

See Test 7 →

TOEFL iBT Practice Test 8 with Answers Pro

The Dust Bowl of the 1930sHow languages borrow wordsSeed dispersalWhy people procrastinateDating wood with tree ringsPaying for online news

Reading · Listening · Writing · Speaking · about 90 min

See Test 8 →

TOEFL iBT Practice Test 9 with Answers Pro

How penguins survive the coldThe invention of refrigerationWhy the Moon has so many cratersPaying students for good grades

Reading · Listening · Writing · Speaking · about 90 min

See Test 9 →

TOEFL iBT Practice Test 10 with Answers Pro

Salt in historyHow the potato spread around the worldThe psychology of color in marketingGroundwater and aquifersLiving in a big city or a small town

Reading · Listening · Writing · Speaking · about 90 min

See Test 10 →

The four TOEFL iBT papers

TOEFL iBT is made up of four papers, exactly as in the real exam. You can sit a whole test or practise one paper at a time:

How TOEFL iBT is scored

Since 21 January 2026 the TOEFL iBT reports each section, and the overall score, on a 1–6 band scale in half-band steps aligned with the CEFR (6 = C2, 5 = C1, 4 = B2, 3 = B1). On 7ESL, Reading, Listening and Build a Sentence are marked instantly and turned into an estimated band. Write an Email and Write for an Academic Discussion are scored 0–5 like the real test: compare your response with our score 5, 4 and 3 samples, or — as a 7ESL Pro member — ask the AI examiner to score it. Speaking comes with model answers.

What is the TOEFL iBT?

The TOEFL iBT is an English test made by ETS for people who want to study, or already study, in English. It measures Reading, Listening, Writing and Speaking with a mix of academic and everyday tasks. On 21 January 2026 the test changed a lot: it became shorter, Reading and Listening became adaptive, new task types replaced the old integrated tasks, and scores moved to a 1–6 band scale aligned with the CEFR, from A1 to C2.

You can take the TOEFL iBT on a computer at a test centre, or with the TOEFL iBT Home Edition on your own computer, watched by a live human proctor. Both versions have the same content and scoring, but not every organisation accepts the Home Edition.

Who accepts the TOEFL iBT?

Universities and colleges use TOEFL iBT scores for admission all over the world, and it is especially common in the United States and Canada. Scholarship programmes, professional licensing bodies and some employers also use it.

  • Australia: the Department of Home Affairs accepts the TOEFL iBT for visas when it is taken at a test centre and you choose the option for Australia when you register. The Home Edition is not accepted for visas.
  • United Kingdom: the TOEFL iBT is not on the UK list of Secure English Language Tests, so it cannot be used where a visa route requires a SELT. Universities may still accept it for admission.
  • Canada: for permanent residence, IRCC uses other tests such as CELPIP General, IELTS General Training and PTE Core.

The 2026 TOEFL iBT format at a glance

SectionTasksQuestionsTime
Reading (adaptive)Complete the Words, Read in Daily Life, Read an Academic PassageAbout 50About 30 minutes
Listening (adaptive)Listen and Choose a Response, Listen to a Conversation, Listen to an Announcement, Listen to an Academic TalkAbout 47About 29 minutes
WritingBuild a Sentence (10 items), Write an Email, Write for an Academic Discussion12About 23 minutes
SpeakingListen and Repeat (7 sentences), Take an Interview (4 questions)11About 8 minutes

The timed sections add up to about 90 minutes, and ETS advises allowing about two hours in total. There is no scheduled break. In Reading and Listening, your answers in the first part of the section decide whether the second part is easier or harder, so the number of questions can vary slightly.

Scores, results and the 0–120 transition

Each section and the overall score are reported from 1 to 6 in half-band steps. The overall score is the average of the four sections, rounded to the nearest half band. ETS links the bands to the CEFR: 6 is C2, 5–5.5 is C1, 4–4.5 is B2, 3–3.5 is B1, 2–2.5 is A2 and 1–1.5 is A1.

Until January 2028, score reports also show a comparable score on the old 0–120 scale, because many universities still publish requirements that way. As a rough guide from ETS, a 5 matches about 95 or more on the old scale, 4.5 about 86 or more, and 4 about 72 or more. Check each university’s current requirement, including any minimum per section.

Unofficial Reading and Listening results appear on screen when you finish. Official scores are usually in your ETS account about three days after the test and stay valid for two years. MyBest scores, which combine your best section scores from different test dates, are also reported.

Tips for the new task types

  • Complete the Words and Build a Sentence reward accurate spelling and word order, so review common suffixes and question forms.
  • Write an Email is about purpose and tone: answer every point in the prompt and use a polite, clear register.
  • Listen and Repeat tests how much you can hold in memory. Practise repeating short sentences with natural stress and rhythm.
  • Take an Interview gives you 45 seconds per answer. Give a direct answer, a reason and an example.

How to prepare with 7ESL

All 7ESL TOEFL iBT practice tests follow the January 2026 format with original texts and topics. Work through a full test, or open one section at a time:

  • Reading and Listening: every new task type, marked instantly and converted to an estimated band.
  • Writing: Build a Sentence is marked instantly; Write an Email and the Academic Discussion come with score 5, 4 and 3 sample responses, and 7ESL Pro members can have them scored by the AI examiner.
  • Speaking: Listen and Repeat and Take an Interview with model answers.

Our forms are linear rather than adaptive, so treat the band as a practice estimate.

Sources checked for this page

TOEFL iBT — frequently asked questions

What is in the new TOEFL iBT (2026)?

Four sections in about 90 minutes: Reading (Complete the Words, Read in Daily Life, Read an Academic Passage), Listening (Listen and Choose a Response, conversations, announcements and academic talks), Writing (Build a Sentence, Write an Email, Write for an Academic Discussion) and Speaking (Listen and Repeat, Take an Interview).

How many TOEFL practice tests are there?

There are 10 full-length TOEFL iBT practice tests on 7ESL, each with all four sections and new topics.

How is the TOEFL iBT scored now?

Since 21 January 2026 each section and the overall score are reported on a 1-6 band scale in half-band steps aligned with the CEFR (6 = C2, 5 = C1, 4 = B2, 3 = B1). On 7ESL, Reading, Listening and Build a Sentence are marked instantly and turned into an estimated band; Write an Email and Write for an Academic Discussion come with score 5, 4 and 3 sample responses, and Pro members can have them scored by the AI examiner.

Is the 7ESL test adaptive like the real one?

No. The real Reading and Listening sections choose an easier or harder second module after the first one. Our practice tests give you one full linear form that covers the whole range, so you meet every task type at every difficulty.

Are these official ETS tests?

No. These are original 7ESL practice materials in the public TOEFL iBT format. 7ESL is not affiliated with ETS. TOEFL and TOEFL iBT are registered trademarks of ETS.

7ESL practice material written in the public TOEFL iBT format (January 2026 update). 7ESL is not affiliated with, or endorsed by, ETS. TOEFL and TOEFL iBT are registered trademarks of ETS. Band estimates are for practice only; the real Reading and Listening sections are adaptive.