Fruits and Vegetables: List, Names, and Types with Pictures

List of fruits and vegetables in English with yummy images. If you are in an English-speaking country you may decide to go out for something to eat, or perhaps you might go shopping for food and experience the need to ask for a specific fruit or vegetable. In this case, you will need to know the correct English names for fruits and vegetables.

There are many different fruits and vegetables but it doesn’t have to be difficult to learn them all, simply learning a few each day can greatly build your vocabulary.

Fruits and Vegetables

Fruits and vegetables play an essential role in a healthy diet, providing essential nutrients for overall well-being. They come in various forms, including berries, apples, oranges, bananas, grapes, melons, peaches, kiwis, and avocados. Known for their diverse colors, tastes, and benefits, no single fruit or vegetable can provide all the nutrients necessary for optimal health.

Fruits can be classified into several categories:

• Berries: Examples include strawberries, blueberries, and raspberries.
• Citrus fruits: Such as oranges, lemons, and grapefruits.
• Stone fruits: Examples include peaches, plums, and cherries.
• Tropical fruits: Bananas, pineapples, and mangoes are among these.
• Melons: Examples include watermelons, cantaloupes, and honeydews.

Among the various types of vegetables, some common categories include:

• Leafy greens: Spinach, kale, and lettuce are among these.
• Root vegetables: Examples are carrots, beets, and potatoes.
• Cruciferous vegetables: Broccoli, cauliflower, and Brussels sprouts fall into this category.
• Nightshades: Tomatoes, eggplants, and peppers belong to this group.
• Legumes: Examples include green beans, peas, and lentils.

Fruits and vegetables are not only major sources of essential nutrients like potassium, magnesium, and fiber but also rich in antioxidant plant compounds called polyphenols. These compounds contribute to various health benefits, particularly for the heart and blood vessels. Consuming a varied diet with an abundance of fruits and vegetables increases the overall nutritional value of meals and supports long-term health.

In summary, fruits and vegetables offer a wide range of flavors, nutrients, and health benefits. Incorporating a variety of these colorful and tasty plant foods into one’s diet is crucial for maintaining a balanced, nutritious lifestyle.

List of Fruits and Vegetables

Fruits and vegetables play an essential role in maintaining a healthy diet, offering various nutrients and vitamins for overall well-being. In this section, we will explore a list of fruits and vegetables categorized by their type.

Fruits

Fruits can be divided into different types: citrus fruits, berries, stone fruits, tropical fruits, and more. Here are a few examples from each category:

• Citrus fruits: oranges, lemons, limes, and grapefruit.
• Berries: strawberries, blackberries, blueberries, and raspberries.
• Stone fruits: peaches, plums, cherries, and apricots.
• Tropical fruits: mangoes, pineapples, papayas, and bananas.

Vegetables

Similarly, vegetables can also be categorized into various types. Some of them include:

• Leafy greens: spinach, kale, lettuce, and Swiss chard.
• Cruciferous vegetables: broccoli, cauliflower, cabbage, and Brussels sprouts.
• Root vegetables: carrots, beets, turnips, and radishes.
• Legumes: peas, beans, lentils, and chickpeas.
• Alliums: onions, garlic, leeks, and shallots.

Here is a tabular representation of various fruits and vegetables in alphabetical order:

Fruits	Vegetables
Apple	Artichoke
Apricot	Asparagus
Avocado	Beetroot
Banana	Bell pepper
Blackberry	Broccoli
Blueberry	Brussels sprouts
Cabbage	Carrot
Cantaloupe	Cauliflower
Cherry	Celery
Coconut	Cucumber

By incorporating a diverse selection of fruits and vegetables into the daily diet, individuals can benefit from the array of nutrients and antioxidants they provide, which can promote overall health and prevent various illnesses.

Fruits and Vegetables | Images

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List of 100 Common Fruits and Vegetables

1. Apple
2. Apricot
3. Avocado
4. Banana
5. Bell pepper
6. Blackberry
7. Blueberry
8. Broccoli
9. Cabbage
10. Cantaloupe
11. Carrot
12. Cauliflower
13. Cherry
14. Coconut
15. Corn
16. Cranberry
17. Cucumber
18. Date
19. Dragonfruit
20. Eggplant
21. Elderberry
22. Fig
23. Garlic
24. Grape
25. Grapefruit
26. Green beans
27. Green onion
28. Guava
29. Honeydew
30. Jackfruit
31. Jicama
32. Kiwi
33. Kohlrabi
34. Kumquat
35. Leek
36. Lemon
37. Lettuce
38. Lime
39. Lychee
40. Mango
41. Mushroom
42. Mustard greens
43. Nectarine
44. Okra
45. Onion
46. Orange
47. Papaya
48. Passion fruit
49. Peach
50. Pear
51. Peas
52. Pineapple
53. Plum
54. Potato
55. Pomegranate
56. Quince
57. Radish
58. Raspberry
59. Red onion
60. Red pepper
61. Rhubarb
62. Romaine lettuce
63. Shallot
64. Snow peas
65. Spinach
66. Squash
67. Starfruit
68. Strawberry
69. Sweet potato
70. Swiss chard
71. Tangerine
72. Tomato
73. Turnip
74. Ugli fruit
75. Watermelon
76. Zucchini
77. Acai berry
78. Acerola
79. Appleberry
80. Artichoke
81. Asparagus
82. Beet
83. Bok choy
84. Brussels sprouts
85. Butternut squash
86. Cactus pear
87. Cardoon
88. Cassava
89. Celeriac
90. Celery
91. Chayote
92. Cherimoya
93. Chives
94. Collard greens
95. Corn on the cob
96. Cranberry
97. Cress
98. Currant
99. Dandelion greens
100. Endive

Fruits and Vegetable Video

FAQs on Fruits and Vegetables

Does sugar content in fruits make them bad for health?

No, fruits are not bad for your health due to their natural sugar content. Sugars found in fruit are naturally occurring and can be part of a healthy diet. In addition, fruits provide essential vitamins, minerals, and antioxidants beneficial for overall health.

Which fruits and vegetables should I include in my daily diet?

Try to include a variety of fruits and vegetables in your diet, aiming for at least one serving from each of the following categories:

• Dark green leafy vegetables
• Yellow or orange fruits and vegetables
• Red fruits and vegetables
• Legumes (beans) and peas
• Citrus fruits

Some examples of fruits and vegetables to consider:

• Apples
• Apricots
• Asparagus
• Avocados
• Cherries
• Basil
• Beets
• Blackberries
• Blueberries
• Boysenberries
• Broccoli
• Cabbage
• Carrots
• Collards
• Corn
• Cucumber
• Eggplants
• Figs
• Grapes
• Grapefruits
• Kale
• Kohlrabi
• Lemons
• Lettuce
• Melons
• Mushrooms
• Mustard
• Navel oranges
• Nectarines
• Okra
• Peaches
• Peppers
• Persimmons
• Plums
• Potatoes
• Raspberries
• Sapote
• Spinach
• Strawberries

How many fruits and vegetables do we need?

Although there isn’t a specific number of fruits and vegetables needed for everyone, the biggest health benefits come from eating leafy green vegetables like kale and spinach, and fruits and vegetables rich in vitamin C and beta carotene such as citrus, berries, and carrots. These are primary sources of antioxidants that may play a role in preventing cancer and other diseases.

Are most adults getting enough fruits and vegetables in their diet?

Unfortunately, most adults are not meeting the recommended intake of fruits and vegetables. Only 9% of adults achieve the recommended amount of vegetables, while only 12% of adults consume enough fruits. A diet rich in fruits and vegetables can help reduce the risk of many leading causes of illness and death, including cardiovascular disease, type 2 diabetes, some cancers, and obesity.

Last Updated on May 16, 2023