Over the Hill: the Meaning of the Useful Idiom “Over The Hill”

“Over the hill” is a phrase that is used all the time, so you will likely encounter this phrase quite often. Although the phrase might sound like someone walking over a hill, this is far from the case. Continue reading to find out the real meaning of this phrase and the information regarding its origin. You will also want to take a look at the example sentences and conversations provided to learn how to better use this phrase for yourself. Lastly. there are some suggestions offered to use in place of the phrase “over the hill” and still convey the same meaning.

Over The Hill

Over The Hill Meaning

The idiomatic phrase “over the hill” means that someone or something is past its prime age. It can mean something is old or elderly, through half of its life.

Origin of the idiomatic expression

The idiom “over the hill” made its first appearance in the 1950s in this figurative sense. It stemmed from people illustrating their life as a hill where the peak of the hill represented the halfway point of life. Once they had exceeded this halfway point in age, they were said to be “over the hill” of life.

“Over The Hill” Examples

Example Sentences

  • Although there is no specific conclusion, many believe that once you have reached the age of 40 you are over the hill.
  • Being over the hill doesn’t always have to be a bad thing if you stay fit and active.
  • Youngsters seem to think you’re over the hill at 40!
  • The guy was over the hill – he’d never catch him.

Example Conversations

A conversation between two friends.

  • Friend 1: Hey, I can’t come over tonight like I said I would. I forgot it was my mom’s 41st birthday and we are all going out to dinner.
  • Friend 2: No problem, we can do things another day. Wow! Your mom is turning 41? I can’t believe she is over the hill.
  • Friend 1: I will have to tell her you said that. She will be thrilled!! (laughs)

A conversation between two co-workers in the office.

  • Co-worker 1: Man every muscle in my body is crying out in pain.
  • Co-worker 2: Why? What did you do?
  • Co-worker 1: Well, the wife says now that I am over the hill I need to take better care of myself. I joined the gym to get in better shape and went for the first time last night.
  • Co-worker 2: That explains it. It won’t hurt so bad though after you get used to it.

Alternatives to “Over The Hill”

There are many other phrases or words that you can use in place of the phrase “over the hill.” Some of these alternatives include:

What is “Over The Hill”? | Picture

Over The Hill