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Past Continuous Tense Worksheets & Exercises (PDF with Answers)

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In this lesson, students will practice identifying, forming, and using the past continuous tense correctly through various sentence-based exercises. These activities will help reinforce when and how to use was/were + verb-ing structures in everyday contexts.

Let’s build your confidence with this useful and commonly used tense!

Download Past Continuous Tense Worksheets

The Past Continuous Tense is used to describe actions that were happening at a specific moment in the past. It helps learners express what someone was doing at a certain time or when another action interrupted it. Understanding how to form and use this tense improves storytelling and overall fluency in English.

Past Continuous Tense Form

TypeStructureExample
Affirmativewas/were + verb-ingShe was studying at 8 p.m.
Negativewas/were + not + verb-ingThey were not sleeping at midnight.
QuestionWas/Were + subject + verb-ing?Were you waiting for the bus?

Past Continuous Tense Worksheet 1: Choose the correct option

Past simple and past continuous grammar practice worksheet (colorful and greyscale)Pin

Answer:

1. Choose the correct option

a. She was cooking dinner when the guests arrived.
b. We were watching a movie while it was raining outside.
c. He was driving to work when he saw the accident.
d. They were still sleeping when the alarm went off.
e. What were you thinking about when I called you?
f. Anna broke her phone while she was running to catch the bus.
g. I read a book and then I went to bed.
h. He was walking home when he heard someone shout.
i. While you were talking to Mary, who was standing next to you?
j. Carla was having breakfast when the phone rang.

2. Complete the sentences with the correct form of the verbs in brackets

a. The child fell asleep while he was watching TV.
b. Did you play football last weekend?
c. She was reading when the doorbell rang.
d. I was not listening when my teacher asked me a question.
e. When I entered the house, my brother was cooking dinner.
f. He was working in the garden when it started to rain.
g. While they were driving home, they saw a shooting star.

3. Read the sentences and correct the mistakes

a. He is playing guitar when I walked in.
Correction: He was playing guitar when I walked in.

b. She were cooking dinner when the guests arrived.
Correction: She was cooking dinner when the guests arrived.

c. We was watching a movie yesterday evening.
Correction: We were watching a movie yesterday evening.

d. Last night I reading a book when you called me.
Correction: Last night I was reading a book when you called me.

e. They was going to school when it started to rain.
Correction: They were going to school when it started to rain.

Past Continuous Tense Worksheet 2: Choose the correct option

Simple past continuous tense English worksheet (purple and white)Pin

Answer:

  1. The boy was reading when the light went out.
  2. The cats were sleeping when I came in.
  3. Andrea was watching TV when I last saw her.
  4. It was raining heavily when I went to sleep.
  5. My brother was walking when I met him.
  6. Mrs. Angela was drinking her coffee.
  7. We were standing here when the teacher called us.
  8. My mother was cooking our favorite food when I got home.
  9. Ann was washing the dishes.
  10. Hani was cleaning the classroom when I greeted her.

Download Past Continuous Tense Worksheets PDF

Past Continuous Tense Exercises

Past Continuous Tense Exercise 1: Fill in the blanks

Use the correct form of Past Continuous (was/were + verb-ing).

  1. I ______ (watch) TV when you called.
  2. She ______ (cook) dinner at 6 p.m.
  3. They ______ (play) football yesterday afternoon.
  4. We ______ (study) all night.
  5. He ______ (drive) to work when the accident happened.
  6. The cat ______ (sleep) on the sofa.
  7. You ______ (not/listen) to me!
  8. My parents ______ (travel) to Italy at this time last summer.
  9. I ______ (read) a book when it started to rain.
  10. Sarah ______ (paint) a picture.
  11. The kids ______ (run) around the park.
  12. He ______ (not/do) his homework at 8 p.m.
  13. We ______ (clean) the house all morning.
  14. I ______ (write) an email when the power went out.
  15. They ______ (have) lunch at noon.
  16. She ______ (talk) to her friend when I arrived.
  17. The teacher ______ (explain) the lesson.
  18. My brother ______ (not/play) computer games.
  19. You ______ (wait) for the bus at 7 o’clock.
  20. It ______ (rain) heavily when we left.

Answer:

  1. was watching
  2. was cooking
  3. were playing
  4. were studying
  5. was driving
  6. was sleeping
  7. were not listening
  8. were traveling
  9. was reading
  10. was painting
  11. were running
  12. was not doing
  13. were cleaning
  14. was writing
  15. were having
  16. was talking
  17. was explaining
  18. was not playing
  19. were waiting
  20. was raining

Past Continuous Tense Exercise 2: Multiple Choice

Choose the correct form.

  1. I ______ reading when you called.
    a) was b) were c) am
  2. They ______ sleeping during the storm.
    a) was b) were c) are
  3. She ______ not listening to the teacher.
    a) was b) were c) is
  4. We ______ playing chess yesterday.
    a) was b) were c) is
  5. He ______ driving too fast.
    a) were b) was c) are
  6. The dog ______ barking loudly last night.
    a) was b) were c) is
  7. You ______ wearing a blue shirt.
    a) was b) were c) are
  8. My mom ______ cooking dinner at 7 p.m.
    a) was b) were c) are
  9. We ______ not paying attention.
    a) were b) was c) is
  10. The students ______ studying for exams.
    a) were b) was c) is
  11. He ______ playing guitar when I saw him.
    a) was b) were c) is
  12. They ______ talking about the trip.
    a) were b) was c) are
  13. I ______ cleaning my room.
    a) was b) were c) am
  14. The children ______ jumping on the bed.
    a) were b) was c) is
  15. She ______ not paying attention.
    a) was b) were c) is
  16. We ______ having lunch when you arrived.
    a) was b) were c) is
  17. He ______ waiting for the bus.
    a) were b) was c) are
  18. They ______ laughing at the joke.
    a) were b) was c) is
  19. I ______ wearing a new dress.
    a) was b) were c) am
  20. The kids ______ running in the garden.
    a) were b) was c) is

Answer:

  1. a) was
  2. b) were
  3. a) was
  4. b) were
  5. b) was
  6. a) was
  7. b) were
  8. a) was
  9. a) were
  10. a) were
  11. a) was
  12. a) were
  13. a) was
  14. a) were
  15. a) was
  16. b) were
  17. b) was
  18. a) were
  19. a) was
  20. a) were

Past Continuous Tense Exercise 3: Practice with Past Continuous and Simple Past Tenses

Complete the sentences with the correct form of the verb (Past Continuous or Simple Past).

  1. I ______ (read) a book when the phone ______ (ring).
  2. She ______ (fall) asleep while she ______ (watch) TV.
  3. They ______ (play) football when it suddenly ______ (start) to rain.
  4. We ______ (have) dinner when the lights ______ (go) out.
  5. He ______ (see) an accident while he ______ (drive) to work.
  6. The children ______ (fight) when the teacher ______ (enter) the classroom.
  7. While I ______ (walk) to school, I ______ (meet) my best friend.
  8. She ______ (break) her leg while she ______ (ski).
  9. We ______ (hear) a strange noise while we ______ (sleep).
  10. They ______ (study) when their friends ______ (arrive).
  11. I ______ (not/hear) the phone because I ______ (take) a shower.
  12. While he ______ (fix) the car, he ______ (hurt) his hand.
  13. She ______ (lose) her keys while she ______ (shop) at the mall.
  14. The baby ______ (cry) when the dog ______ (bark) loudly.
  15. We ______ (wait) for the bus when it ______ (start) to rain.
  16. He ______ (listen) to music when I ______ (call) him.
  17. I ______ (see) her while she ______ (cross) the street.
  18. They ______ (cook) dinner when we ______ (arrive).
  19. My mom ______ (find) an old photo while she ______ (clean) the attic.
  20. I ______ (fall) asleep while I ______ (study) last night.

Answer:

  1. was reading / rang
  2. fell / was watching
  3. were playing / started
  4. were having / went
  5. saw / was driving
  6. were fighting / entered
  7. was walking / met
  8. broke / was skiing
  9. heard / were sleeping
  10. were studying / arrived
  11. didn’t hear / was taking
  12. was fixing / hurt
  13. lost / was shopping
  14. was crying / barked
  15. were waiting / started
  16. was listening / called
  17. saw / was crossing
  18. were cooking / arrived
  19. found / was cleaning
  20. fell / was studying

Past Continuous Tense Exercise 4: Choose the Correct Verb Form

Choose the correct form of the verb. (Past Continuous vs. Simple Past)

  1. I ______ (was reading / read) when the lights went out.
  2. She ______ (watched / was watching) a movie when I arrived.
  3. They ______ (played / were playing) soccer when it started to rain.
  4. We ______ (ate / were eating) lunch when the phone rang.
  5. He ______ (was driving / drove) fast when he saw the police.
  6. My brother ______ (broke / was breaking) his leg while he was skiing.
  7. The students ______ (were studying / studied) when the teacher entered.
  8. I ______ (lost / was losing) my wallet while I was shopping.
  9. She ______ (was sleeping / slept) when the alarm rang.
  10. They ______ (talked / were talking) when the manager walked in.
  11. He ______ (fell / was falling) down the stairs yesterday.
  12. I ______ (was writing / wrote) an email when my computer crashed.
  13. They ______ (met / were meeting) while they were traveling in Europe.
  14. We ______ (were dancing / danced) when the lights turned off.
  15. She ______ (called / was calling) you but you didn’t answer.
  16. While I ______ (cooked / was cooking), my sister was setting the table.
  17. They ______ (saw / were seeing) a shooting star while they were camping.
  18. The dog ______ (barked / was barking) when I opened the door.
  19. We ______ (sang / were singing) happily when it started to rain.
  20. I ______ (was cleaning / cleaned) the room when I found an old photo.

Answer:

  1. was reading
  2. was watching
  3. were playing
  4. were eating
  5. was driving
  6. broke
  7. were studying
  8. lost
  9. was sleeping
  10. were talking
  11. fell
  12. was writing
  13. met
  14. were dancing
  15. called
  16. was cooking
  17. saw
  18. was barking
  19. were singing
  20. was cleaning
A2 Knowledge Check Β· 5 questions

Past Continuous Tense Worksheets & Exercises (PDF with Answers) β€” Practice Quiz

1 / 5
Q1

Question 1: Which sentence correctly uses the past continuous tense?

Question 1 options
"She was cooking dinner when the guests arrived" correctly uses was + verb-ing (was cooking) for the ongoing action interrupted by a past simple event (arrived). The other options contain errors in the auxiliary verb or tense form.
Q2

Question 2: In the past continuous tense, the auxiliary verb 'was' is used with the subjects 'they' and 'we'.

Question 2 options
This is false. The auxiliary verb 'was' is used with I, he, she, and it. The subjects 'they' and 'we' require 'were' in the past continuous tense.
Q3

Question 3: I ___ a book when it started to rain.

Question 3 options
The subject 'I' takes 'was' as the auxiliary in the past continuous, forming 'was reading.' The past continuous describes the ongoing action interrupted by 'it started to rain.'
Q4

Question 4: Match each subject to the correct past continuous form.

Question 4 options
She
They
We
He
were watching
was studying
were sleeping
was driving

Select an item on the left, then tap its match on the right.

Singular subjects (She, He) and first person 'I' use 'was' + verb-ing, while plural subjects (They, We) use 'were' + verb-ing. Each pair shows the correct auxiliary and verb combination for that subject.
Q5

Question 5: The negative form of the past continuous tense is formed with ___.

Question 5 options
The negative past continuous is formed using was/were + not + verb-ing, for example: 'They were not sleeping at midnight.' Adding 'not' between the auxiliary and the -ing verb creates the negation.

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